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How many calories do yo burn while 3 hours and 49 minutes of Skateboarding?
Calories burned: | 144,781 |
Total duration: | 16069 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 16069 minutes of Dancing: fast
- 16069 minutes of Lying
- 16069 minutes of Walking: fast
- 16069 minutes of Water skiing
16069 minutes of regularly doing Skateboarding will not only help you burn 144,781 calories but also raise your Metabolic Rate up to 147,747 kcal if you are a man and 147,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 49 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 144781 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5789 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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