Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 3 minutes of Skateboarding?

Calories burned: 11,948
Total duration: 1503 min
Your weight: 90 kg
Find out the amount of calories burned while:


1503 minutes of regularly doing Skateboarding will not only help you burn 11,948 calories but also raise your Metabolic Rate up to 14,914 kcal if you are a man and 14,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 3 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 5 hours and 15 minutes of Lying
  • 18 hours and 58 minutes of Swimming
  • 8 hours and 51 minutes of Running
  • 16 hours and 36 minutes of Tennis

Diet plan

You have burned 11948 calories during your workout which is an equal amount of calories that are in:

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