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How many calories do yo burn while 4 hours and 36 minutes of Skateboarding?
Calories burned: | 115,377 |
Total duration: | 14676 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14676 minutes of Dancing: fast
- 14676 minutes of Frisbee
- 14676 minutes of Walking: fast
- 14676 minutes of Walking: slowly
14676 minutes of regularly doing Skateboarding will not only help you burn 115,377 calories but also raise your Metabolic Rate up to 118,343 kcal if you are a man and 117,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 115377 calories during your workout which is an equal amount of calories that are in:
- 1358 apples
- 4613 Carrot
- 535 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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