Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 13 minutes of Skateboarding?

Calories burned: 9,228
Total duration: 1393 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


1393 minutes of regularly doing Skateboarding will not only help you burn 9,228 calories but also raise your Metabolic Rate up to 12,194 kcal if you are a man and 11,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 13 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 13 hours and 4 minutes of Lying
  • 17 hours and 35 minutes of Swimming
  • 8 hours and 12 minutes of Running
  • 15 hours and 23 minutes of Tennis

Diet plan

You have burned 9228 calories during your workout which is an equal amount of calories that are in:

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