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How many calories do yo burn while 21 hours and 24 minutes of Skateboarding?

Calories burned: 10,207
Total duration: 1284 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


1284 minutes of regularly doing Skateboarding will not only help you burn 10,207 calories but also raise your Metabolic Rate up to 13,173 kcal if you are a man and 12,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 24 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 21 hours and 1 minutes of Lying
  • 16 hours and 12 minutes of Swimming
  • 7 hours and 34 minutes of Running
  • 14 hours and 11 minutes of Tennis

Diet plan

You have burned 10207 calories during your workout which is an equal amount of calories that are in:

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