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How many calories do yo burn while 21 hours and 14 minutes of Skateboarding?

Calories burned: 5,964
Total duration: 1274 min
Your weight: 53 kg
Find out the amount of calories burned while:


1274 minutes of regularly doing Skateboarding will not only help you burn 5,964 calories but also raise your Metabolic Rate up to 8,930 kcal if you are a man and 8,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 14 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 19 hours and 33 minutes of Lying
  • 16 hours and 5 minutes of Swimming
  • 7 hours and 30 minutes of Running
  • 14 hours and 4 minutes of Tennis

Diet plan

You have burned 5964 calories during your workout which is an equal amount of calories that are in:

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