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How many calories do yo burn while 20 hours and 54 minutes of Skateboarding?

Calories burned: 11,520
Total duration: 1254 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


1254 minutes of regularly doing Skateboarding will not only help you burn 11,520 calories but also raise your Metabolic Rate up to 14,486 kcal if you are a man and 13,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 54 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 16 hours and 37 minutes of Lying
  • 15 hours and 49 minutes of Swimming
  • 7 hours and 23 minutes of Running
  • 13 hours and 51 minutes of Tennis

Diet plan

You have burned 11520 calories during your workout which is an equal amount of calories that are in:

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