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How many calories do yo burn while 4 hours and 28 minutes of Skateboarding?
Calories burned: | 56,228 |
Total duration: | 11788 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11788 minutes of Fishing
- 11788 minutes of Frisbee
- 11788 minutes of Skiing
- 11788 minutes of Water skiing
11788 minutes of regularly doing Skateboarding will not only help you burn 56,228 calories but also raise your Metabolic Rate up to 59,194 kcal if you are a man and 58,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 56228 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2248 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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