Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 34 minutes of Skateboarding?

Calories burned: 6,222
Total duration: 1174 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


1174 minutes of regularly doing Skateboarding will not only help you burn 6,222 calories but also raise your Metabolic Rate up to 9,188 kcal if you are a man and 8,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 34 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 4 hours and 50 minutes of Lying
  • 14 hours and 49 minutes of Swimming
  • 6 hours and 55 minutes of Running
  • 12 hours and 58 minutes of Tennis

Diet plan

You have burned 6222 calories during your workout which is an equal amount of calories that are in:

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