Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 39 minutes of Skateboarding?

Calories burned: 7,709
Total duration: 1119 min
Your weight: 172 lbs
Find out the amount of calories burned while:


1119 minutes of regularly doing Skateboarding will not only help you burn 7,709 calories but also raise your Metabolic Rate up to 10,675 kcal if you are a man and 10,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 39 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 20 hours and 44 minutes of Lying
  • 14 hours and 7 minutes of Swimming
  • 6 hours and 35 minutes of Running
  • 12 hours and 21 minutes of Tennis

Diet plan

You have burned 7709 calories during your workout which is an equal amount of calories that are in:

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