Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 53 minutes of Skateboarding?

Calories burned: 8,948
Total duration: 1013 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


1013 minutes of regularly doing Skateboarding will not only help you burn 8,948 calories but also raise your Metabolic Rate up to 11,914 kcal if you are a man and 11,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 53 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 5 hours and 8 minutes of Lying
  • 12 hours and 47 minutes of Swimming
  • 5 hours and 58 minutes of Running
  • 11 hours and 11 minutes of Tennis

Diet plan

You have burned 8948 calories during your workout which is an equal amount of calories that are in:

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