Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 49 minutes of Skateboarding?

Calories burned: 4,723
Total duration: 1009 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


1009 minutes of regularly doing Skateboarding will not only help you burn 4,723 calories but also raise your Metabolic Rate up to 7,689 kcal if you are a man and 7,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 49 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 4 hours and 31 minutes of Lying
  • 12 hours and 44 minutes of Swimming
  • 5 hours and 56 minutes of Running
  • 11 hours and 8 minutes of Tennis

Diet plan

You have burned 4723 calories during your workout which is an equal amount of calories that are in:

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