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How many calories do yo burn while 12 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 32,875 |
Total duration: | 9393 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 9393 minutes of Walking
- 9393 minutes of Mountain Biking
- 9393 minutes of Rowing
- 9393 minutes of Running
9393 minutes of regularly doing Walking: moderate pace will not only help you burn 32,875 calories but also raise your Metabolic Rate up to 35,841 kcal if you are a man and 35,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 32875 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1314 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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