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How many calories do yo burn while 10 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 53,482 |
Total duration: | 9261 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 9261 minutes of Walking
- 9261 minutes of Hiking
- 9261 minutes of Rowing
- 9261 minutes of Rowing machine training
9261 minutes of regularly doing Walking: moderate pace will not only help you burn 53,482 calories but also raise your Metabolic Rate up to 56,448 kcal if you are a man and 55,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 53482 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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