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How many calories do yo burn while 7 hours and 45 minutes of Walking: moderate pace?
Calories burned: | 40,896 |
Total duration: | 9105 min |
Your weight: | 77 kg |
9105 minutes of regularly doing Walking: moderate pace will not only help you burn 40,896 calories but also raise your Metabolic Rate up to 43,862 kcal if you are a man and 43,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 40896 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1635 Carrot
- 190 Doughnut
- 111 Hamburger
- 161 Candy bar (chocolate)
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