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How many calories do yo burn while 3 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 35,208 |
Total duration: | 8876 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 8876 minutes of Walking
- 8876 minutes of Mountain Biking
- 8876 minutes of Rowing machine training
- 8876 minutes of Swimming
8876 minutes of regularly doing Walking: moderate pace will not only help you burn 35,208 calories but also raise your Metabolic Rate up to 38,174 kcal if you are a man and 37,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 35208 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1408 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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