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How many calories do yo burn while 3 hours and 44 minutes of Walking: moderate pace?
Calories burned: | 52,740 |
Total duration: | 8864 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 8864 minutes of Walking
- 8864 minutes of Jogging
- 8864 minutes of Rowing
- 8864 minutes of Running 10 km/h
8864 minutes of regularly doing Walking: moderate pace will not only help you burn 52,740 calories but also raise your Metabolic Rate up to 55,706 kcal if you are a man and 55,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 52740 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2109 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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