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How many calories do yo burn while 3 hours and 37 minutes of Walking: moderate pace?
Calories burned: | 31,516 |
Total duration: | 8857 min |
Your weight: | 134.5 lbs |
8857 minutes of regularly doing Walking: moderate pace will not only help you burn 31,516 calories but also raise your Metabolic Rate up to 34,482 kcal if you are a man and 33,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 31516 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1260 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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