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How many calories do yo burn while 3 hours and 34 minutes of Walking: moderate pace?
Calories burned: | 22,208 |
Total duration: | 8854 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 8854 minutes of Walking
- 8854 minutes of Hiking
- 8854 minutes of Rowing machine training
- 8854 minutes of Swimming
8854 minutes of regularly doing Walking: moderate pace will not only help you burn 22,208 calories but also raise your Metabolic Rate up to 25,174 kcal if you are a man and 24,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 22208 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 888 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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