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How many calories do yo burn while 2 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 60,662 |
Total duration: | 8813 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 8813 minutes of Walking
- 8813 minutes of Cycling
- 8813 minutes of Mountain Biking
- 8813 minutes of Rowing machine training
8813 minutes of regularly doing Walking: moderate pace will not only help you burn 60,662 calories but also raise your Metabolic Rate up to 63,628 kcal if you are a man and 63,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 60662 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2426 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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