- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 13 minutes of Walking: moderate pace?
Calories burned: | 30,705 |
Total duration: | 8773 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8773 minutes of Walking
- 8773 minutes of Rowing machine training
- 8773 minutes of Running 10 km/h
- 8773 minutes of Swimming
8773 minutes of regularly doing Walking: moderate pace will not only help you burn 30,705 calories but also raise your Metabolic Rate up to 33,671 kcal if you are a man and 33,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30705 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1228 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!