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How many calories do yo burn while 1 hour and 32 minutes of Walking: moderate pace?
Calories burned: | 24,449 |
Total duration: | 8732 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 8732 minutes of Walking
- 8732 minutes of Jogging
- 8732 minutes of Mountain Biking
- 8732 minutes of Rowing
8732 minutes of regularly doing Walking: moderate pace will not only help you burn 24,449 calories but also raise your Metabolic Rate up to 27,415 kcal if you are a man and 26,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 32 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 24449 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 978 Carrot
- 113 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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