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How many calories do yo burn while 1 hour of Walking: moderate pace?
Calories burned: | 49,227 |
Total duration: | 8700 min |
Your weight: | 213.8 lbs |
8700 minutes of regularly doing Walking: moderate pace will not only help you burn 49,227 calories but also raise your Metabolic Rate up to 52,193 kcal if you are a man and 51,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 49227 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1968 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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