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How many calories do yo burn while 23 hours and 37 minutes of Walking: moderate pace?
Calories burned: | 30,159 |
Total duration: | 8617 min |
Your weight: | 132.3 lbs |
8617 minutes of regularly doing Walking: moderate pace will not only help you burn 30,159 calories but also raise your Metabolic Rate up to 33,125 kcal if you are a man and 32,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 23 hours and 37 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30159 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1206 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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