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How many calories do yo burn while 23 hours and 10 minutes of Walking: moderate pace?
Calories burned: | 40,086 |
Total duration: | 8590 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8590 minutes of Walking
- 8590 minutes of Cycling
- 8590 minutes of Hiking
- 8590 minutes of Rollerblading
8590 minutes of regularly doing Walking: moderate pace will not only help you burn 40,086 calories but also raise your Metabolic Rate up to 43,052 kcal if you are a man and 42,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 40086 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1603 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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