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How many calories do yo burn while 22 hours and 11 minutes of Walking: moderate pace?
Calories burned: | 23,389 |
Total duration: | 8531 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 8531 minutes of Walking
- 8531 minutes of Hiking
- 8531 minutes of Jogging
- 8531 minutes of Rowing machine training
8531 minutes of regularly doing Walking: moderate pace will not only help you burn 23,389 calories but also raise your Metabolic Rate up to 26,355 kcal if you are a man and 25,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 23389 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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