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How many calories do yo burn while 21 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 30,741 |
Total duration: | 8500 min |
Your weight: | 136.7 lbs |
8500 minutes of regularly doing Walking: moderate pace will not only help you burn 30,741 calories but also raise your Metabolic Rate up to 33,707 kcal if you are a man and 33,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30741 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1229 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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