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How many calories do yo burn while 21 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 49,525 |
Total duration: | 8490 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8490 minutes of Walking
- 8490 minutes of Hiking
- 8490 minutes of Mountain Biking
- 8490 minutes of Swimming
8490 minutes of regularly doing Walking: moderate pace will not only help you burn 49,525 calories but also raise your Metabolic Rate up to 52,491 kcal if you are a man and 51,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 49525 calories during your workout which is an equal amount of calories that are in:
- 583 apples
- 1980 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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