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How many calories do yo burn while 21 hours and 20 minutes of Walking: moderate pace?
Calories burned: | 56,392 |
Total duration: | 8480 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 8480 minutes of Walking
- 8480 minutes of Canoeing
- 8480 minutes of Hiking
- 8480 minutes of Mountain Biking
8480 minutes of regularly doing Walking: moderate pace will not only help you burn 56,392 calories but also raise your Metabolic Rate up to 59,358 kcal if you are a man and 58,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 56392 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2255 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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