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How many calories do yo burn while 12 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 18,517 |
Total duration: | 7936 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7936 minutes of Walking
- 7936 minutes of Hiking
- 7936 minutes of Jogging
- 7936 minutes of Running 10 km/h
7936 minutes of regularly doing Walking: moderate pace will not only help you burn 18,517 calories but also raise your Metabolic Rate up to 21,483 kcal if you are a man and 20,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 12 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18517 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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