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How many calories do yo burn while 11 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 19,763 |
Total duration: | 7879 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7879 minutes of Walking
- 7879 minutes of Cycling
- 7879 minutes of Jogging
- 7879 minutes of Rollerblading
7879 minutes of regularly doing Walking: moderate pace will not only help you burn 19,763 calories but also raise your Metabolic Rate up to 22,729 kcal if you are a man and 22,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19763 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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