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How many calories do yo burn while 10 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 24,582 |
Total duration: | 7804 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7804 minutes of Walking
- 7804 minutes of Jogging
- 7804 minutes of Mountain Biking
- 7804 minutes of Running
7804 minutes of regularly doing Walking: moderate pace will not only help you burn 24,582 calories but also raise your Metabolic Rate up to 27,548 kcal if you are a man and 27,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 24582 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 983 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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