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How many calories do yo burn while 9 hours and 20 minutes of Walking: moderate pace?
Calories burned: | 44,814 |
Total duration: | 7760 min |
Your weight: | 218.3 lbs |
7760 minutes of regularly doing Walking: moderate pace will not only help you burn 44,814 calories but also raise your Metabolic Rate up to 47,780 kcal if you are a man and 47,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 44814 calories during your workout which is an equal amount of calories that are in:
- 528 apples
- 1792 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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