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How many calories do yo burn while 9 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 38,869 |
Total duration: | 7748 min |
Your weight: | 189.6 lbs |
7748 minutes of regularly doing Walking: moderate pace will not only help you burn 38,869 calories but also raise your Metabolic Rate up to 41,835 kcal if you are a man and 41,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38869 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1554 Carrot
- 180 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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