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How many calories do yo burn while 7 hours and 24 minutes of Walking: moderate pace?
Calories burned: | 21,849 |
Total duration: | 7644 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7644 minutes of Walking
- 7644 minutes of Canoeing
- 7644 minutes of Rowing
- 7644 minutes of Rowing machine training
7644 minutes of regularly doing Walking: moderate pace will not only help you burn 21,849 calories but also raise your Metabolic Rate up to 24,815 kcal if you are a man and 24,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 21849 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 874 Carrot
- 101 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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