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How many calories do yo burn while 7 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 43,663 |
Total duration: | 7638 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 7638 minutes of Walking
- 7638 minutes of Hiking
- 7638 minutes of Rollerblading
- 7638 minutes of Running 10 km/h
7638 minutes of regularly doing Walking: moderate pace will not only help you burn 43,663 calories but also raise your Metabolic Rate up to 46,629 kcal if you are a man and 46,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 43663 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1746 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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