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How many calories do yo burn while 4 hours and 22 minutes of Walking: moderate pace?
Calories burned: | 34,822 |
Total duration: | 7462 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7462 minutes of Walking
- 7462 minutes of Canoeing
- 7462 minutes of Hiking
- 7462 minutes of Mountain Biking
7462 minutes of regularly doing Walking: moderate pace will not only help you burn 34,822 calories but also raise your Metabolic Rate up to 37,788 kcal if you are a man and 37,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 34822 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1392 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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