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How many calories do yo burn while 4 hours and 6 minutes of Walking: moderate pace?
Calories burned: | 34,748 |
Total duration: | 7446 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7446 minutes of Walking
- 7446 minutes of Cycling
- 7446 minutes of Rock Climbing
- 7446 minutes of Running 10 km/h
7446 minutes of regularly doing Walking: moderate pace will not only help you burn 34,748 calories but also raise your Metabolic Rate up to 37,714 kcal if you are a man and 37,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 34748 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1389 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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