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How many calories do yo burn while 3 hours and 7 minutes of Walking: moderate pace?
Calories burned: | 39,643 |
Total duration: | 7387 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 7387 minutes of Walking
- 7387 minutes of Canoeing
- 7387 minutes of Rowing
- 7387 minutes of Running 10 km/h
7387 minutes of regularly doing Walking: moderate pace will not only help you burn 39,643 calories but also raise your Metabolic Rate up to 42,609 kcal if you are a man and 42,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 39643 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1585 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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