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How many calories do yo burn while 12 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 4,374 |
Total duration: | 728 min |
Your weight: | 227.1 lbs |
728 minutes of regularly doing Walking: moderate pace will not only help you burn 4,374 calories but also raise your Metabolic Rate up to 7,340 kcal if you are a man and 6,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 4374 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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