-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 0 hour and 32 minutes of Walking: moderate pace?
Calories burned: | 18,562 |
Total duration: | 7232 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7232 minutes of Walking
- 7232 minutes of Hiking
- 7232 minutes of Rollerblading
- 7232 minutes of Rowing machine training
7232 minutes of regularly doing Walking: moderate pace will not only help you burn 18,562 calories but also raise your Metabolic Rate up to 21,528 kcal if you are a man and 20,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 32 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18562 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 742 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.