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How many calories do yo burn while 0 hour and 24 minutes of Walking: moderate pace?
Calories burned: | 29,919 |
Total duration: | 7224 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 7224 minutes of Walking
- 7224 minutes of Canoeing
- 7224 minutes of Cycling
- 7224 minutes of Rollerblading
7224 minutes of regularly doing Walking: moderate pace will not only help you burn 29,919 calories but also raise your Metabolic Rate up to 32,885 kcal if you are a man and 32,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 24 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 29919 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1196 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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