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How many calories do yo burn while 22 hours and 14 minutes of Walking: moderate pace?
Calories burned: | 28,967 |
Total duration: | 7094 min |
Your weight: | 70 kg |
7094 minutes of regularly doing Walking: moderate pace will not only help you burn 28,967 calories but also raise your Metabolic Rate up to 31,933 kcal if you are a man and 31,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28967 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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