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How many calories do yo burn while 22 hours and 5 minutes of Walking: moderate pace?
Calories burned: | 19,424 |
Total duration: | 7085 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 7085 minutes of Walking
- 7085 minutes of Cycling
- 7085 minutes of Mountain Biking
- 7085 minutes of Running
7085 minutes of regularly doing Walking: moderate pace will not only help you burn 19,424 calories but also raise your Metabolic Rate up to 22,390 kcal if you are a man and 21,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 5 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19424 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 777 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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