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How many calories do yo burn while 21 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 28,750 |
Total duration: | 7041 min |
Your weight: | 70 kg |
7041 minutes of regularly doing Walking: moderate pace will not only help you burn 28,750 calories but also raise your Metabolic Rate up to 31,716 kcal if you are a man and 31,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28750 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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