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How many calories do yo burn while 21 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 46,789 |
Total duration: | 7036 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 7036 minutes of Walking
- 7036 minutes of Cycling
- 7036 minutes of Hiking
- 7036 minutes of Running 10 km/h
7036 minutes of regularly doing Walking: moderate pace will not only help you burn 46,789 calories but also raise your Metabolic Rate up to 49,755 kcal if you are a man and 49,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 46789 calories during your workout which is an equal amount of calories that are in:
- 551 apples
- 1871 Carrot
- 217 Doughnut
- 127 Hamburger
- 184 Candy bar (chocolate)
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