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How many calories do yo burn while 21 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 24,598 |
Total duration: | 7028 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7028 minutes of Walking
- 7028 minutes of Jogging
- 7028 minutes of Mountain Biking
- 7028 minutes of Rock Climbing
7028 minutes of regularly doing Walking: moderate pace will not only help you burn 24,598 calories but also raise your Metabolic Rate up to 27,564 kcal if you are a man and 27,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 24598 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 984 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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