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How many calories do yo burn while 20 hours and 36 minutes of Walking: moderate pace?
Calories burned: | 30,607 |
Total duration: | 6996 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 6996 minutes of Walking
- 6996 minutes of Cycling
- 6996 minutes of Rowing machine training
- 6996 minutes of Running
6996 minutes of regularly doing Walking: moderate pace will not only help you burn 30,607 calories but also raise your Metabolic Rate up to 33,573 kcal if you are a man and 33,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30607 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1224 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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