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How many calories do yo burn while 19 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 28,338 |
Total duration: | 6940 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6940 minutes of Walking
- 6940 minutes of Rollerblading
- 6940 minutes of Rowing machine training
- 6940 minutes of Swimming
6940 minutes of regularly doing Walking: moderate pace will not only help you burn 28,338 calories but also raise your Metabolic Rate up to 31,304 kcal if you are a man and 30,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28338 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1133 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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