Cardiorespiratory Endurance exercises
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  • Walking: moderate pace add »
Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
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Team sports
  • Basketball add »
  • Beach Volleyball add »
  • Handball add »
  • Soccer add »
  • Volleyball add »

Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 22 minutes of Walking: moderate pace?

Calories burned: 2,983
Total duration: 682 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


682 minutes of regularly doing Walking: moderate pace will not only help you burn 2,983 calories but also raise your Metabolic Rate up to 5,949 kcal if you are a man and 5,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 5 hours and 41 minutes of Swimming
  • 2 hours and 39 minutes of Running
  • 4 hours and 58 minutes of Tennis
  • 4 hours and 17 minutes of Boxing
  • 18 hours and 17 minutes of Lying

Diet plan

You have burned 2983 calories during your workout which is an equal amount of calories that are in:

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